onsdag 27. juni 2012

SALMA A LA JIL


A good friend of mine showed me this dish and it is absolutely to die for!! It is asian inspired and it just melts in your mouth. So if you love some good quality salmon this is the dish for you!! 




For 2 people you need:

300 g. of Salma laks or good quality sushi salmon filet you can eat raw
2 spring onions
8 small asparagus
2 tbs of sesame seeds
1 large red capsicum
1 dl soya sauce
10-15 snow peas
1 tbs of minced ginger
2 cloves of minced garlic
sea salt and pepper
1,5 dl sunflower oil
2 tbs of sesame oil
150 g of creme fraiche

How to:

First prepare the marinade for the salmon. The salmon should be room tempered and put in a oven/serving dish with some baking paper underneath. Add the oils to a cup with garlic, ginger, salt and pepper. Stir and pour it over the fish filet. Leave to rest for 10-15 minutes. This makes all the flavours get into the fish. Turn the oven on 200 degrees. 



Now its time to "dress" the fish. First sprinkle the sesame seads over it. Then, take a spoon and cover the whole fish in creme fraiche. Pour the soya sauce over the fish next. Add the spring onion, snow peas, asparagus and capsicum. The asparagus can be put around the fish. Put it in the middle of the oven and leave to cook for 15-20 minutes. The fish should NOT be cooked through! That is the secret of this receipt. The fish will melt in your mouth, while the vegetables are still al dente and crunchy. 




Serve alone or with rice/bygg ris. 

ENJOY!! 


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